Profile of male fitness
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Friday, June 18, 2010
David Rich: Biceps & Triceps Training
For big upper arms both muscular biceps and triceps are needed. Fitness trainer and model
David Rich
teaches arms exercises using the cables.
David Rich's fitness site:
www.DavidRichFitness.com
David Rich's nutrition site:
www.DavidRichNutrition.com
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