Tuan Tran: Non-Gym Push Ups

Bodybuilder and powerlifter Tuan Tran presents a video on non gym training. Here you will see him do many different variations of push ups. The list:

1. Regular Push Ups
2. Delta or Triangle Push Ups
3. Single Leg Push Ups
4. Diamond Push Ups
5. Single Arm Push Ups
6. Plyo Push Ups
7. Clap Push Ups