Monday, November 8, 2010
Rob Riches & Andre Davids: Double Expert Workout
"Training with Rob is pretty hard. The guy can push some serious weights", Andre says about Rob appreciatively, and smiles. It's exciting to see two fitness experts working out together. WBFF Pro Fitness Model Champion, Rob Riches, is joined by Australian ANB Competitor, Andre Davids, who is training to set foot on stage at the 2011 WBFF World Championships. Filmed at Gold's Gym, Las Vegas, Andre shows why many top fitness professionals are hailing him as 'The most ripped fitness guy they've ever seen', while Rob shows a new level of muscularity from lifting heavy over the past few months. See their joint workout in two videos:
Legs:
Arms:
Friday, November 5, 2010
Zac Compton: His Heaviest Weights
Photo: http://youngmusclestuds.yuku.com
"Good job Superman! Wow! Pumped those reps out just like a machine!" This is how Zac Compton's fans comment his bench press video. In the clip the 20-year-old bodybuilder lifts 225 lbs 28 times.
In the second video Zac lifts 100-pound-dumbbells:
In the third video Zac lifts a 405-lbs-dumbbell 10 times:
Zac's website: www.ZacCompton.com
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